|
Do you long for a respite from the hectic pace of your everyday life?
You need time and you need your own place to stop and breathe, to connect with the natural world-—a quiet place to reflect, reboot... and refocus. Two of the best ways to find the peace you crave: 1. Always schedule non-negotiable time in your busy day to go outside and take a walk...create a restorative niche** in your work day so that you can go off and take the breaks that you need. ** restorative niche is an idea coined by personality psychologist Brian Little, and talked about by Susan Cain in her excellent book: Quiet: The Power of Introverts in a World That Can’t Stop Talking 2. Bring light, nature and inspiration into your home and office. 
A gentle ocean wave, right on your office wall... via a custom mural
|
|
art for quiet people :: Photographs by Laurie McCarriar
