Do you long for a respite from the hectic pace of your everyday life?
You need time and you need your own place to stop and breathe, to connect with the natural world-—a quiet place to reflect, reboot... and refocus.
Two of the best ways to find the peace you crave:
1. Always schedule non-negotiable time in your busy day to go outside and take a walk...create a restorative niche** in your work day so that you can go off and take the breaks that you need.
** restorative niche is an idea coined by personality psychologist Brian Little, and talked about by Susan Cain in her excellent book: Quiet: The Power of Introverts in a World That Can’t Stop Talking
2. Bring light, nature and inspiration into your home and office.
Custom Photographic Art &
Wall Murals by Laurie McCarriar